yoga

When: March 26, 2011
Time: 10am - 2pm
Where: Body and Brain Center, 8750 Greenwood Ave. N.
Cost $45 (price includes a light lunch)
Register: gina@helpmegogreen.org

When: February 12, 2011
Time: 2pm - 5pm
Where: Body and Brain Center, 8750 Greenwood Ave. N.
Cost $30 ($5 reimbursement for eco-travelers)
Register: gina@helpmegogreen.org

A2A is a doable step-by-step approach that will successfully help you co-create a healthy, peaceful, and greener future for self and society.

We will explore:
- Societal Issues, Root Causes, and Solutions
- Conscious Choice-Making
- The S.M.A.R.T. I. A.M. Goal Setting System

You will experience:
-Reflection and Awareness (internal and external)
-Strengthening of the Body and Mind

Are you or anyone you know interested in attending?

When: January 29, 2011
Time: 10am - 1pm
Where: Body and Brain Center, 8750 Greenwood Ave. N.
Cost $30 ($5 reimbursement for eco-travelers)
Register: gina@helpmegogreen.org

We are all aware of the societal issues we face but there is a solution, and that solution begins with YOU. Come experience an empowering and holistic yoga and "do the most good" coaching session to heal your inner and outer worlds.

We will explore:
- Personal and Environmental Health
- Positive Action = Positive Change